Self-Defense Tip #115 — Cross Armlock and Unforced Errors

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Stand-up grappling happens and it may end in groundwork. If you practice well, your opponent hits the ground first and hard–but even then may need a finishing touch. One of those finishing touches is an armlock (an armbar, ude-hishigi-juji-gatame) that puts your opponent’s arm out of action quickly–if you don’t make unforced errors.

So you are in the perfect position to do a cross armlock . . . except your opponent has locked up his hands and soon will begin to work himself out of this position. There are many clever ways of breaking his defensive grip and straightening his arm (click here to view some of them). Many of those ways, however, entail a risk of losing your good position, and besides, they overload my memory. So here are simple, low-risk ways of dealing with locked hands or locked arms that are easy to remember. Before you watch them, let’s review the fundamentals of the cross armlock:

— Squeeze hard the opponent’s shoulder with your thighs. This makes his whole arm weak.

— Raise his arm as high above his head as possible. This puts his arm in a weak position and keeps your most vulnerable spots out of his other arm’s reach. It also keeps you from being kicked.

— Bring the locked arm’s pinkie to your chest, raise your hips and breathe in as you push up with your hips. Breathing in expands your chest and extends your spine, which helps you pull on the locked elbow and the squeezed shoulder, making it easier for you to damage your opponent’s joints.

Applying these fundamentals reduces the opponent’s defense options and thus your need to remember the many ways of overcoming them. See how in the video below.

Cross armlock (ude-hishigi-juji-gatame) and unforced errors plus simple ways of breaking your opponent’s defensive grip

More ways of breaking your opponent’s defensive grip and finishing the armbar are shown in the following videos. Try them and post your experience as a comment below.

How to finish the armbar – every single time!

10 ways to finish armbar you can use when your opponent links his hands together to block your initial armbarring attempt

10 MORE ways to finish the armbar when your opponent locks his hands together

Attention:
Applying any of the techniques mentioned above is your sole responsibility.

Neither Never-Thought-of-It LLC nor the author of this self-defense tip, nor persons pictured in this self-defense tip, make any representation, warranty, or guarantee that the techniques described or shown in this tip will be safe, effective, or legal in any self-defense situation or otherwise.

The reader or viewer assumes all risks and hazards of injury or death to herself, himself, or others, as well as any resultant liability for the use of the techniques and methods contained in this self-defense tip.

Specific self-defense responses demonstrated or described in this self-defense tip may not be justified in certain situations in light of all the circumstances or under the applicable federal, state, or local law. Neither Never-Thought-of-It LLC nor the author of this self-defense tip makes any representation or warranty regarding the legality or appropriateness of any techniques described or demonstrated in this self-defense tip.

Self-defense tip from Thomas Kurz, co-author of Basic Instincts of Self-Defense and author of Science of Sports Training, Stretching Scientifically, and Flexibility Express.

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