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Estimated reading time: 16 minutes
Disclaimer: I am not a medical doctor and nothing in this article should be taken as medical advice. Please talk to your doctor before using any of the herbs or remedies mentioned in this article.
You plant flowers in your garden for their beauty. You also probably like the fact that they can help improve the soil and attract bees and other beneficial insects.
However, did you know that many flowers and flowering herbs have time-honored medicinal properties? Some of these flowers are edible or can be seeped into soothing teas. Others are for topical use only as part of salves and tinctures. Many medicinal flowers can be used to amplify other treatments.
This alphabetical list is intended as an introduction to medicinal flowers and their uses. As with any medicine you try, it’s best to consult your health practitioner or a qualified herbalist before using them as a part of your health regimen. We’ve also included a few valuable resources at the end of the article.
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1. Angelica
The fragrant Angelica (also known as wild celery) is a biennial and perennial herb that is used for ornamental and culinary purposes. It can grow up to six feet tall and produces large, green-white blossoms beginning in its second year.
Medicinal uses include the treatment of:
- digestive disorders
- coughs
- colds
- menstrual pain
2. Bee Balm
Bee balm (also called wild bergamot) is a perennial known for its bright summertime blooms of red, purple, pink, or white. It also bears fragrant foliage that helps attract bees.
You can use the flower heads for the following medicinal uses:
- antiseptic salve
- gas relief
- diuretic
3. Begonia
Begonias are known for their glossy foliage and colorful blooms. The plants range in size between eight and 48 inches tall. Gardeners appreciate that they are (mostly) deer- and rabbit-resistant.
An infusion made with begonia flowers can help:
- relieve headaches
- flush the body of toxins
Crushed flowers and leaves rubbed directly on the skin can help heal sores and relieve burns.
4. Blood Root
A herbaceous flowering plant that is in the poppy family, blood root is native to eastern North America.
Its small white flower can be used to treat:
- respiratory problems
- skin rashes
- warts
- fever
5. Blue Lobelia
Native Americans used this lovely herbaceous perennial to treat syphilis.
A tea brewed with the blue petals can help relieve:
- fevers
- coughs
- colds
- digestive problems.
6. Butterfly Weed
A species of milkweed that attracts butterflies, this flower was used in Native Indian cooking.
You can use the flower to:
- relieve congestion
- reduce swelling
- heal wounds.
7. Calendula
The calendula (also called pot marigold) features bright yellow petals.
When mixed with other substances in an ointment, the petals can be used to:
- promote wound healing
- soothe burns and sunburn
- treat rashes
- reduce acne and eczema
- reduce vaginal dryness
8. California Poppy
Standouts for their bright orange and yellow color, California poppies are not addictive and do not contain opium.
However, these plants can help treat the following:
- anxiety
- insomnia
- bladder problems
9. Carnation
When brewed in a tea, carnation petals can help reduce the following:
- anxiety
- fatigue
- swelling
- muscle soreness
- gas pain
10. Chamomile
This family of daisy-like plants can be used to make a soothing tea that offers these benefits:
- reduces cold symptoms
- relieves menstrual pain
- soothes stomach upset
- promotes sleep
11. Chrysanthemum
These popular fall blooms also make a nourishing tea that helps relieve:
- fever
- headache
- eye strain
- fever
12. Coneflower
Coneflowers (also known as echinacea) is a tall prairie flower that boasts pink or purple petals. It is used by herbalists to help boost the immune system and help ease cold and flu symptoms.
It also can help treat the following:
- viral and bacterial infections
- boils, cuts, and wounds.
13. Corn Flower
Gardeners like the distinctive sky-blue color of these flowers. When used in a tea, the flower freshens the breath and works as a laxative. A paste made from corn flowers helps heal acne and irritated eyes.
14. Daisy
The common daisy can be used as a home remedy to help relieve the pain of arthritis and rheumatism. A poultice applied to the skin aids in wound healing.
15. Dandelion
You’re right; the dandelion is considered a weed, but its flowers have antioxidant properties.
Here are medicinal uses for dandelion flowers:
- treat anemia and other blood disorders
- use as a laxative
- stimulate the appetite
- help digestion
- boost kidney function.
16. Elecampane
This large biennial plant produces yell daisy-like blooms that can help treat:
- congestion
- colds
- sore throat
17. Foxglove
These plants produce dramatic tubular flowers in pinks, purples, and yellows. You can use them to make a tea to soothe coughs and colds or to create a compress to reduce swellings or relieve soreness. Foxgloves also have been used to treat edema (once known as dropsy).
18. Gardenia
The heavily fragrant gardenia is a fixture in Ancient Chinese medicine. It is used to treat the following:
- blood ailments
- bladder problems
- depression
- anxiety
- insomnia
- viral infections
19. Hibiscus
The red, pink, white, yellow, and orange petals and leaves of this flower are used in Ayurvedic teas to help lower blood pressure. Hibiscus also helps relieve:
20. Honeysuckle
You can eat honeysuckle flowers raw and use them in an antibacterial gargle that helps soothe a sore throat. Or, you can make a paste with the petals to treat skin inflammation or rashes.
21. Hyssop
Since Biblical times, hyssop has been used to improve blood circulation and treat the following ailments:
- sore throat
- bronchitis
- chest congestion
- rheumatism
- arthritis.
22. Jasmine
Sweet-smelling jasmine flowers are part of the olive family.
For centuries they have been used to:
- aid digestion
- reduce the pain of stomach ulcers
- ease anxiety
- reduce insomnia
- relieve menstrual pain
23. Lavender
The soothing fragrance of this perennial flower is used to stress, anxiety, tension, and various body aches and pains. Oil made from lavender oil is helpful in treating burns and wounds. Or, you can try to make a relaxing lavender tea.
24. Lilac
Steeped lilac petals are part of a medicinal tonic that helps lower a fever and expel internal parasites. You can also make a paste or gel with lilac that is useful in treating skin wounds or burns.
25. Lotus
These large white or pink flowers are used in both Eastern and Western cultures to help relieve coughs and bronchitis.
The lotus flower also helps reduce:
- fever
- diarrhea
- indigestion
- high blood pressure
26. Nasturtium
The nasturtium flower has anti-microbial properties that help make it an effective remedy against cold and flu symptoms. It is also used to treat bladder infections.
27. Passionflower
The passionflower, which attracts beneficial insects to your garden, has a high amount of antioxidants.
It’s used to treat the following:
- insomnia
- anxiety
- epilepsy
- high blood pressure
28. Peony
Ancient Chinese medical texts often refer to the peony and its use for treating muscular pain and menstrual cramps.
The stunning flowering perennial also is used to treat:
- hypertension
- chest pain
- muscle spasms
- fever
29. Plumeria
The yellow and white flowers of the plumeria are used to treat skin wounds and ulcers.
Other uses include the treatment of:
- nausea
- vertigo
- bronchitis
- headache
- tinnitus
- back pain
30. Rose
Roses contain Vitamins A, B, and C and are safe to eat raw.
Some of the medicinal uses of roses or rose hips are:
- increase blood circulation
- relieve depression
- work as a mild laxative
- improve skin condition, especially on the face
- soothe the stomach
- reduce cold symptoms
31. Rosy Periwinkle
The Rosy Periwinkle is the ingredient in a traditional tea to treat tea for diabetes and high blood pressure. It also has been linked with treatments for leukemia and Hodgkin’s Disease.
32. St. John’s Wort
St. John’s Wort produces bright yellow flowers that have been used to treat anxiety and depression.
In addition, the flower has skin-healing properties and is used to treat the following:
- genital warts
- nerve pain
- sunburn
- skin irritations and wounds
- muscle pain
33. Sage
This fragrant biennial plant has grey-green foliage and long stalks of purple flowers. The flower has astringent properties and is used in the following medicinal ways:
- ease sore throat pain
- help heal gum disease
- reduce hot flashes during menopause
- lower anxiety
34. Snapdragon
The tall and lovely snapdragon can work as a gentle mental relaxant. It can help relieve insomnia or stress.
35. Sunflower
Sunflower tea helps relieve stomach ulcers and menstrual cramps. You can also use it as a gargle to help reduce sore throat pain. Sunflower seeds are a rich source of Vitamin E, B1, B6, manganese, magnesium, and niacin. And a poultice made from sunflower helps take the pain and swelling out of insect bites.
36. Valerian
This flowering perennial’s use in medical treatments dates back to Ancient Greece, where it was used to treat insomnia, fatigue, migraine, and stomach cramps. Ancient folklore states that Valerian root can help heal heartbreak.
37. Yarrow
You can make a simple poultice by chewing some yarrow for a minute or so and then placing it on a wound, insect bite, or burn. Chewed yarrow can also help relieve toothache pain. Yarrow tea can help lower a fever and reduce cold symptoms.
Finally, if you are interested in finding out more about using flowers as part of your therapeutic tool kit, here is a list of resources to check out.
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