Building Out Your Survival Pantry

Food is something that we all need to survive, but not all food is created equal. In an emergency situation, you need food that will last a long time and that is easy to store and prepare. That’s why it’s important to build your survival pantry with long-lasting food from the supermarket.

Durable packaging is key when storing food for emergencies. Cans and boxes are much better than bags or boxes of potato chips, which can easily be crushed or damaged. And since you may not have access to cooking facilities in an emergency, it’s important to choose food that is easy to prepare.

Nutritional content is also important in a survival situation. You need food that will sustain you physically and emotionally, and that means choosing food that is both healthy and comforting. Calorie density is another factor to consider when stocking your survival pantry. Some food gives you more caloric bang-per-square-foot than others.

In addition to long-lasting food, it is important to stock up on supplies that will help you prepare your food. A can opener, pots and pans, utensils, and serving dishes are all essential items. Make sure to also stock up on water and nonperishable food items like granola bars and crackers in case of an emergency.

Finally, dietary restrictions should not be a concern in an emergency situation. An emergency is not the time to be picky about what you eat. So whether you’re vegan, gluten-free, or have other dietary restrictions, there is plenty of long-lasting food available at the supermarket that will meet your needs.

By preparing ahead of time, you can rest assured that your family will be taken care of in times of crisis. With a well-stocked survival pantry, you will be able to weather any storm.

What you need to take into consideration

When assembling your survival pantry, it’s important to choose foods that will provide the right balance of nutrients and calories to sustain you in an emergency. But not all food is created equal – here are some things to look for when shopping for your survival pantry:

Calorie density: When stocking your survival pantry, look for foods that provide a lot of calories per square foot. This will allow you to store more food in less space. Choose high-calorie dense foods like nuts, dried fruits, and seeds. And remember to pack plenty of water and nonperishable snacks in case of an emergency.

Dietary restrictions: An emergency is not the time to be picky about what you eat. So whether you’re vegan, gluten-free, or have other dietary restrictions, there is plenty of long-lasting food available at the supermarket that will meet your needs. By preparing ahead of time, you can rest assured that your family will be taken care of in times of crisis. With a well-stocked survival pantry, you will be able to weather any storm.

Easy to store: Potato chips are often packaged in a way that makes them easy to store, but that type of packaging is not as durable as packaging that is specifically designed for durability, like a can or box.

Easy to prepare: In any emergency situation, it’s important to have food that is easy to prepare. That way, you can focus on other things and not have to worry about cooking. Our food meets that need. It can be eaten as-is, only needs basic reheating or rehydrating, or is easy to mix and match with other ingredients. So in an emergency, you can concentrate on what’s important and not have to worry about dinner.

Nutritional: Nuclear Twinkies may be delicious, but they won’t do your body any good in a crisis. That’s why it’s so important to have Nutritional food in your survival pantry. The right food will help keep you energized and focused, while helping you stay healthy and strong. So don’t skimp on the Nutritional foods when building your emergency stockpile. Make sure you have plenty of fruits, vegetables, and protein-rich foods on hand, so you can stay healthy and strong no matter what comes your way.

Long shelf life: Food that has a long shelf life is important to have in your survival pantry. If there is a major disaster or emergency, you’ll need food that will last for months, if not years. Survival food with a long shelf life is the best way to make sure you and your family are well-fed during a difficult time. So, make sure to stock up on food that will last, and be prepared for anything.

What it means to be shelf-stable or non-perishable

Foods that can be safely stored at room temperature, or “on the shelf,” are called “shelf stable.” These non-perishable products include country hams, canned and bottled foods, rice, pasta, flour, sugar, spices, oils, and foods processed in aseptic or retort packages and other products that do not require refrigeration until after opening. Not all canned goods are shelf stable (these will be labeled “Keep Refrigerated.”) Determining the storage life of foods is at best an inexact science as there are so many variables. These range from the condition your food was in when you first purchased it and includes many other factors.

How to Tell if Your Food is Shelf Stable 

If you’re not sure whether a food is truly shelf stable, there are some things you can look for. First, check the packaging. If the label says “keep refrigerated,” then the food is not shelf stable. Second, check the ingredients list. If the list includes perishable items like dairy or meat, then the food is not shelf stable. Finally, check the expiration date. If the date has passed, then the food is not likely to be safe to eat. 

Once you have identified the shelf stable foods in your pantry, it is important to know how to properly store them. These foods should be stored in a cool, dry place. For example, if you have canned goods, they should be stored in a cool, dark place like a pantry or cupboard. If you have country hams, they should be stored in a cool, dry place like a cellar. 

The primary enemies of shelf life:

• Heat
• Pests
• Moisture
• Light
• Oxygen

It is also important to rotate your stock of shelf stable foods so that you are using the oldest food first and restocking up on fresh supplies regularly. This will help ensure that your food is fresh and you are not eating food that has been sitting on a shelf for years. 

Foods to avoid for survival purposes

While there are many types of food that can be stored for long periods of time, there are also a few types that should be avoided or stored sparingly. These include beef jerky, granola, and nuts. While they are all high in protein and nutrients, they also have a high fat content which can lead to spoilage over time. In addition, jerky is often expensive and can only last a year or two, while granola is perishable and only lasts about six months. Nuts are a great snack to take on the go, but their high fat content means they only last for about six months before going bad.

Final Thoughts

Building a survival pantry is no small task. It’s important to take into account what you need your pantry to do for you, as well as any dietary restrictions you may have. When looking for long-lasting food items, be sure to consider calorie density and ease of storage and preparation. Nutritional value should also be a top priority – after all, you want your food to keep you alive! Finally, when stocking up on shelf stable foods, it’s important to remember that not all items are created equal. Some foods last longer than others and some are easier to prepare in an emergency situation. By following the guidelines we’ve set, you can make sure that your food will last long and be nutritionally sound. Start stocking up on shelf-stable foods today and be prepared for whatever comes your way.