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Use the leaves and seeds of plantain plant for food and healing.
NAME: PLANTAIN (Plantago)
Plantain family (Plantaginaceae)
Common names: English plantain, white man’s foot, ribwort
DESCRIPTION
The entire plantain plant can grow to about 1 foot across, with the seed stalks rising from 1½ to 2 feet tall. Typically, the plants hide in lawns, much like dandelion. There are two most common species of plantain: narrowleaf plantain and English plantain. Th
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